I'm In So Much Pain

I awakened this morning in so much pain. The right side of my back is hurting so bad. It feels like a torn muscle. Now you may ask "what have I been doing to strain or tear muscles?" The only thing I know that could have caused this excruciating pain is me twisting my mid-section to either see the television or get in a comfortable position to go to sleep. Whatever the reason, this is NOT a good feeling. I just pray that this pain goes away and goes away quickly.